1 hour 30 minutes
@
$175.00
Somatic Breathwork employs circular connected breathing coupled with rhythmic music intended to produce a cathartic emotional release. Using the breath, you may engage your innate ability to heal and sweep out defenses, blockages, restriction, or pains that hold you back from you are and how you want to show up in this world. This practice is designed to facilitate the release of suppressed stress in the body through expression.